Tsun Jo High-Intensity Training Feb 2025

Service Description

Tsun Jo High-Intensity Training ***Open to current members of Greenlake Martial Arts Only*** ***Pre-registration is ONLY required for Thursday's class.*** January 30 @7:30 - 8:30p optional add-on $29 blue and above only February 1 @10-10:45a FREE for all Greenlake Martial Arts members white and above. Class Overview: Tsun Jo High-Intensity Training is a fast-paced, dynamic program that pushes you to your limits while honing your self-defense and martial arts skills. Based on the Tsun Jo system, this class combines explosive movements, partner-based drills, and real-world scenarios to help you master both offensive and defensive techniques. Whether you're looking to sharpen your skills or improve your fitness, this high-energy training will challenge your body and mind, leaving you more prepared for real-life confrontations. What You’ll Learn: Advanced striking, blocking, and counterattack techniques Targeting and exploiting opponents’ weak points Partner drills simulating real-world, high-pressure scenarios How to maintain control and balance under stress Breathing and mindset techniques to stay focused in intense situations Class Details: Duration: 45- 60 minutes of high-intensity training Suitable for intermediate to advanced students Combines martial arts, self-defense, and fitness Realistic scenario training to enhance decision-making under pressure Why Tsun Jo High-Intensity Training? This class is designed to push your physical and mental boundaries while refining your self-defense skills. By integrating speed, strategy, and precision, Tsun Jo High-Intensity Training prepares you to face unpredictable situations with confidence and control. Get ready to train hard, push your limits, and unlock your full potential!